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The Dojo of Do Well
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Sign up for class
The Dojo of Do Well
Classes
Notes
Classes
Notes
Sign up for class
Bowl sessions together forever
LoveNotes Nathan 11/16/23 LoveNotes Nathan 11/16/23

Bowl sessions together forever

We vow.

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third season sounds
Playlists Nathan 10/31/23 Playlists Nathan 10/31/23

third season sounds

When dead leaves blow and the sun gets low.
Seventy Seven is a playlist for Fall.

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Mon coeur
LoveNotes Nathan 8/14/23 LoveNotes Nathan 8/14/23

Mon coeur

It all points back to life outside the gym. Sunlit storms, morning mist, and sessions in the golden hour.

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Dojo at dawn
LoveNotes Nathan 7/23/23 LoveNotes Nathan 7/23/23

Dojo at dawn

The place itself works on you. The Dojo is more than a room to move steel, hold form, and sweat.

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Give us your Wounded Knees
News Nathan 7/21/23 News Nathan 7/21/23

Give us your Wounded Knees

Blown out knees are a head game, doing it more than once takes a toll, one we’re helping Morgan overcome.

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Still
LoveNotes Nathan 6/2/23 LoveNotes Nathan 6/2/23

Still

Dawn patrol in the Santa Cruz Mountains.

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Carve your heart out
LoveNotes Nathan 5/19/23 LoveNotes Nathan 5/19/23

Carve your heart out

A couple of strays from last fall.

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Move at dawn
LoveNotes Nathan 3/14/23 LoveNotes Nathan 3/14/23

Move at dawn

Movin’ in the magic hour, really has a way of setting the tone for the day.

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Best of Class Vol.2
Playlists Nathan 2/19/23 Playlists Nathan 2/19/23

Best of Class Vol.2

Heather’s favorite tracks from Pilates and Panther in July.

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The Dojo is for Lovers
LoveNotes Nathan 2/14/23 LoveNotes Nathan 2/14/23

The Dojo is for Lovers

Again, life outside the gym, doing what you love, with who you love, for as long as possible, that’s the reason.

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All hover and hammer
Cool Stuff Nathan 2/10/23 Cool Stuff Nathan 2/10/23

All hover and hammer

A visceral and vibrant poem by Osip Mandelstam, translated by Christian Wiman.

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Warm Rain
Playlists Nathan 2/9/23 Playlists Nathan 2/9/23

Warm Rain

Heather’s favorite tracks from June’s classes.

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The dojo of do well

727 Hampshire Street
Quincy, IL 62301

Contact

Classes

Class Pass

Mat Pilates

Panther HIIT

Panther Strength

Hours

Monday–Saturday
6am – 5pm
By appointment

date