DOJO CLASSES
Panther Base
Weighted mobility
Saturdays at 8am
Weighted mobility for bombproof joints and strong, supple bodies built to handle the wildness of life outside the gym.
Mat Pilates
The original Mat Contrology method
Saturdays at 9am
Like a knife: elegant, potent, practical. Mat Contrology is the crown jewel of Pilates practice where every move builds strength and control from the core out.
