0
Skip to Content
The Dojo of Do Well
Classes
Notes
Sign up for class
Sign up for class
The Dojo of Do Well
Classes
Notes
Classes
Notes
Sign up for class
We’ll always have Sunday
LoveNotes Nathan 2/7/23 LoveNotes Nathan 2/7/23

We’ll always have Sunday

Build a body that thrills you, so you can skate on Sundays ‘til sunset, forever.

Read More
You already know this
Useful Things Nathan 2/6/23 Useful Things Nathan 2/6/23

You already know this

Once happens.

Read More
Where trails don’t go
LoveNotes Nathan 2/5/23 LoveNotes Nathan 2/5/23

Where trails don’t go

It’s emptier and quieter in the snow. There are no people, and if you see one of the animals who live here, you’re lucky, or you’re in danger.

Read More
Make it small
Useful Things Nathan 2/4/23 Useful Things Nathan 2/4/23

Make it small

Don’t put pre-workouts and leggings in your way.

Read More
The reasons are many
LoveNotes Nathan 2/3/23 LoveNotes Nathan 2/3/23

The reasons are many

It’s about life outside the gym.

Read More
Wiggle your big toe
Useful Things Nathan 2/2/23 Useful Things Nathan 2/2/23

Wiggle your big toe

Bad days happen and if you’re not ready for them they will win.

Read More
Look for the winged panther paw
News Nathan 1/30/23 News Nathan 1/30/23

Look for the winged panther paw

Read More
Of course there was the matter of the waves, the wall, and the wet stone.
LoveNotes Nathan 12/8/22 LoveNotes Nathan 12/8/22

Of course there was the matter of the waves, the wall, and the wet stone.

All the best places ask something of you.

Read More
The dangerous benefits of our new class, Panther HIIT.
News Nathan 11/11/22 News Nathan 11/11/22

The dangerous benefits of our new class, Panther HIIT.

We have a new bodyweight class, we call it Panther.

Read More
LOST BODY
Playlists Nathan 10/30/22 Playlists Nathan 10/30/22

LOST BODY

Haunting songs for the season.

Read More
STARNOIR
Playlists Nathan 8/16/22 Playlists Nathan 8/16/22

STARNOIR

A little spacey, a little dark, a little sexy soundtrack.

Read More
life experience enhancement center
News Nathan 7/23/22 News Nathan 7/23/22

life experience enhancement center

The Dojo Of Do Well is coming to life, but you won’t have to wait until it’s finished for personal training or Pilates.

Read More
Newer Posts
Older Posts

The dojo of do well

727 Hampshire Street
Quincy, IL 62301

Contact

Classes

Class Pass

Mat Pilates

Panther HIIT

Panther Strength

Hours

Monday–Saturday
6am – 5pm
By appointment

date