Panther Strength
Personal training intention meets small group energy in Panther Strength, our new M,W,F, class.
Walk through walls for winter
Just you, the ground, and five minutes a few times a day, how hard can it be? WALLS is back to start 2025.
Classes are back September 28th
Class break is this weekend. We'll be outside finding something fun to do, ideally somewhere beautiful. Hope you’ll do the same, send us a picture.
The Early panther
Panther People like to get started early, even on the weekends, but not too early. Panther now starts at 8am on Saturdays.
Body heat
It was snowy, below zero and a holiday, but you came anyway and we made our own heat. So much heat the furnace switched off and steam froze to the windows from floor to ceiling. Happy New Year ♥︎
the way out is through
More about the Walls in Walk Through Walls for Winter
A solstice playlist
When winter’s dark, your hands are numb, and your pockets aren’t deep enough, remember, the light comes back.
Bowl sessions together forever
We vow.
third season sounds
When dead leaves blow and the sun gets low.
Seventy Seven is a playlist for Fall.
Mon coeur
It all points back to life outside the gym. Sunlit storms, morning mist, and sessions in the golden hour.
Dojo at dawn
The place itself works on you. The Dojo is more than a room to move steel, hold form, and sweat.