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The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Book a session
Book a session
The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Classes
Coaching
Pilates
Notes
Book a session
Body heat
News Nathan 4/29/24 News Nathan 4/29/24

Body heat

It was snowy, below zero and a holiday, but you came anyway and we made our own heat. So much heat the furnace switched off and steam froze to the windows from floor to ceiling. Happy New Year ♥︎

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The dangerous benefits of our new class, Panther HIIT.
News Nathan 11/11/22 News Nathan 11/11/22

The dangerous benefits of our new class, Panther HIIT.

We have a new bodyweight class, we call it Panther.

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The dojo of do well

727 Hampshire Street
Quincy, IL 62301

Contact

Private Sessions

Monday
10am-3pm
Tuesday–Friday
6am – 3pm
By appointment only

Saturday Classes

Saturdays
8am – 11am

Class Pass

Mat Pilates

Panther Base

Panther Prowess

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