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The Early panther

Panther People like to get started early, even on the weekends, but not too early. Panther now starts at 8am on Saturdays.

Panther people have spoken. Earlier is better.

Saturday’s Panther HIIT class is now at 8am.

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News Nathan News Nathan

Body heat

It was snowy, below zero and a holiday, but you came anyway and we made our own heat. So much heat the furnace switched off and steam froze to the windows from floor to ceiling. Happy New Year ♥︎

In a blink we went from two classes on Saturday to filling a third.

It was snowy, below zero and a holiday, but you came anyway and we made our own heat. So much heat the furnace switched off and steam froze to the windows from floor to ceiling. Happy New Year ♥︎

We started a new ritual this year—hammering names and X’s into brass tags and nailing them to our wall. Showing up day after day isn’t easy. You’re body keeps score, and now so do we.

12 Xs earn you a free class.

Thank you for your energy, effort, and commitment.

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