The dangerous benefits of our new class, Panther HIIT.
We have a new bodyweight class, we call it Panther.
A beautiful dangerous
It feels good to be dangerous. Not broken bottle in a melee dangerous. Dangerous like a wave that knows it can carve the world from stone. Frequent our new Panther HIIT class and you’ll be dangerous like that.
You’re the epicenter. Like our Mat Pilates class, no bits, bobs, gadgets, gizmos, or equipment of any kind are used in the Panther class. Our classes are designed to be potent, useful, and easy to recreate outside of the Dojo. As long as you have yourself, the ground, and gravity you can apply what you learn in class wherever you are to get an exceptional full body workout that actually makes your body work better.
No, this isn’t a class centered around Burpees. We’ve designed a highly effective bodyweight class without using high impact movements. The techniques we use are rooted in science, draw on the best, current, sources of biomechanics knowledge available, and are used by Navy Seals, pro athletes, and grandmas in their 70s who need and want their bodies to work as good as possible for as long as possible.
Pricing and Memberships
Drop-in: $15
Class Pass: $135 for 10 classes
Number 1 Crush
Pilates class playlist from June 4th, 2022.
ONE
Intro - Royal Thunder
Blood, Milk And Sky (Miss September Mix) - White Zombie, P.M. Dawn
Dirge - Death In Vegas
Bad Karma - Axel Thesleff
Track Of The Cat - Pram
Overcome - Tricky, Martina Topley-Bird
Divine créature - La Femme
Pyramid Song - Matt Haimovitz, Christopher O'Riley
Crystalised - The xx
The Protector - Blackwater Holylight