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The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Book a session
Book a session
The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Classes
Coaching
Pilates
Notes
Book a session
The dangerous benefits of our new class, Panther HIIT.
News Nathan 11/11/22 News Nathan 11/11/22

The dangerous benefits of our new class, Panther HIIT.

We have a new bodyweight class, we call it Panther.

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STARNOIR
Playlists Nathan 8/16/22 Playlists Nathan 8/16/22

STARNOIR

A little spacey, a little dark, a little sexy soundtrack.

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Songs to move to
Playlists Nathan 7/19/22 Playlists Nathan 7/19/22

Songs to move to

Songs to move to.

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Number 1 Crush
Playlists Nathan 6/4/22 Playlists Nathan 6/4/22

Number 1 Crush

Pilates class playlist from June 4th, 2022.

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The dojo of do well

727 Hampshire Street
Quincy, IL 62301

Contact

Private Sessions

Monday
10am-3pm
Tuesday–Friday
6am – 3pm
By appointment only

Saturday Classes

Saturdays
8am – 11am

Class Pass

Mat Pilates

Panther Base

Panther Prowess

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