Nathan 1/2/25 Nathan 1/2/25

DAWN PATROL

Personal training intention meets small group energy in DAWN PATROL, our new M,W,F, class.

Nathan 11/27/24 Nathan 11/27/24

Walk through walls for winter

Just you, the ground, and five minutes a few times a day, how hard can it be? WALLS is back to start 2025.

Nathan 9/17/24 Nathan 9/17/24

Class break is this weekend. We'll be outside finding something fun to do, ideally somewhere beautiful. Hope you’ll do the same, send us a picture.

Nathan 4/30/24 Nathan 4/30/24

Panther People like to get started early, even on the weekends, but not too early. Panther now starts at 8am on Saturdays.

Nathan 4/29/24 Nathan 4/29/24

Classes started strong this year, so we added a second Mat Pilates class to Saturday at 10am.

Nathan 12/21/23 Nathan 12/21/23

When winter’s dark, your hands are numb, and your pockets aren’t deep enough, remember, the light comes back.

Nathan 12/20/23 Nathan 12/20/23

Keep your fire bright and your body strong all the winter long with WALLS in 2024.