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The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Book a session
Book a session
The Dojo of Do Well
Classes
Coaching
Pilates
Notes
Classes
Coaching
Pilates
Notes
Book a session
Make it small
Useful Things Nathan 2/4/23 Useful Things Nathan 2/4/23

Make it small

Don’t put pre-workouts and leggings in your way.

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Wiggle your big toe
Useful Things Nathan 2/2/23 Useful Things Nathan 2/2/23

Wiggle your big toe

Bad days happen and if you’re not ready for them they will win.

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The dojo of do well

727 Hampshire Street
Quincy, IL 62301

Contact

Private Sessions

Monday
10am-3pm
Tuesday–Friday
6am – 3pm
By appointment only

Saturday Classes

Saturdays
8am – 11am

Class Pass

Mat Pilates

Panther Base

Panther Prowess

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