DOJO Stuff

Still
Dawn patrol in the Santa Cruz Mountains.

Carve your heart out
A couple of strays from last fall.

Move at dawn
Movin’ in the magic hour, really has a way of setting the tone for the day.

Best of Class Vol.2
Heather’s favorite tracks from Pilates and Panther in July.

The Dojo is for Lovers
Again, life outside the gym, doing what you love, with who you love, for as long as possible, that’s the reason.

Warm Rain
Heather’s favorite tracks from June’s classes.

We’ll always have Sunday
Build a body that thrills you, so you can skate on Sundays ‘til sunset, forever.

Where trails don’t go
It’s emptier and quieter in the snow. There are no people, and if you see one of the animals who live here, you’re lucky, or you’re in danger.

The reasons are many
It’s about life outside the gym.

Look for the winged panther paw

Of course there was the matter of the waves, the wall, and the wet stone.
All the best places ask something of you.

The dangerous benefits of our new class, Panther HIIT.
We have a new bodyweight class, we call it Panther.

LOST BODY
Haunting songs for the season.

STARNOIR
A little spacey, a little dark, a little sexy soundtrack.

life experience enhancement center
The Dojo Of Do Well is coming to life, but you won’t have to wait until it’s finished for personal training or Pilates.

Songs to move to
Pilates class playlist from 7.16.22

Number 1 Crush
Pilates class playlist from June 4th, 2022.