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The dangerous benefits of our new class, Panther HIIT.

Nathan 11/11/22 Nathan 11/11/22

The dangerous benefits of our new class, Panther HIIT.

We have a new bodyweight class, we call it Panther.

Nathan 8/16/22 Nathan 8/16/22

STARNOIR

A little spacey, a little dark, a little sexy soundtrack.

Nathan 7/19/22 Nathan 7/19/22

Songs to move to

Pilates class playlist from 7.16.22

Nathan 6/4/22 Nathan 6/4/22

Number 1 Crush

Pilates class playlist from June 4th, 2022.